Lightweight but strong EVA solid core massage roller with triple grid 3D massage area, which can imitate the fingers, palm and thumb of the therapist's hand. Travel friendly.
The medium-density muscle roller is very comfortable to use-easy for beginners to use, but it can still effectively penetrate the soft tissue layer of tired muscles. It is soft enough to be used in pain caused by lower back injuries, sciatica or plantar fasciitis.
One of the best recovery tools that can treat muscle pain and improve performance and flexibility. Rolling before and after exercise is part of a good stretch. Increase blood flow to the massage area and flush away stored lactic acid.
Roll during warm-up and cool-down periods, stretching the overworked muscles of the legs, arms and feet. Provide high-quality massage at home or in the gym to provide immediate benefits for hamstrings, IT tendons, glutes and calves.
It is loved by runners, fitness athletes, yoga and Pilates students, swimmers, physical or exercise therapy patients, and helps those who perform general fitness exercises. Very suitable for arches, any part of the upper limbs (spine or neck)